About Sparkle Ladies Gym
A safe space for women of all ages and all fitness levels
Our Promises to You
A ladies-only gym for women of all ages and all fitness levels. We want to help you exercise and improve fitness, tone up and importantly protect future mobility.
A safe space - We have key pad entry and CCTV monitoring for your safety and security.
NO photography & NO videography means no worries about showing up online or on social media. NO competition & NO pressure means you can just enjoy your workout in peace.
HUR Air Resistance Equipment
Our HUR air resistance equipment offers safe, effective, and inclusive ways to build strength, especially for older adults. Thanks to its low impact pneumatic resistance, natural transmission for smooth movement, minimal joint stress, fine-tuned resistant adjustment, and smart technology.
This equipment is also versatile, adaptable for different uses, and promotes mobility, flexibility and balance.
Cardio Equipment
Our cardio equipment will help you to burn calories and tone up.
We have treadmills, cross trainers, recumbent and spin bikes and a rowing machine.
The Vault
Our bank vault has been converted into a space where our members can do a high impact circuit or exercise to one of our many videos, focussing on arms, abs, legs or a total body workout.
Our Back Room
Our back room includes space to tone up with weights, a shake plate and a punch bag (always good if you have had a particularly bad day!)
Meet Our Owner & Personal Trainer
Sam Boys
Gym Owner, Gym Instructor & Personal Trainer
Sam is a 1-2-1 personal trainer and is available to book for 45 minute sessions where the focus will be totally on you and your objectives.
Personal Training with Sam
Book a 45-minute session with Sam, focused entirely on you and your fitness goals.
Your Goals, Our Support
Whether you want to improve your fitness levels, tone up, or simply want to keep your joints healthy and be able to do the things you love to do as you get older, Sparkle Ladies Gym can help you to achieve your goals.